Teen boy writing in a journal for mental health and a fresh start this year.

New Year, Fresh Start

As we welcome the new year, it’s the perfect time to embrace new opportunities for growth and self-care. Remember, it’s not about perfection…

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Teen girl sitting on her bed writing in a journal as she reflects on the past year and resents for the new year.

Reflect & Reset: Preparing for the Year Ahead

As we approach the end of the year, it’s a great time to reflect on your personal growth. Consider one thing you’ve learned about yourself in 2024…

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Black mom and daughter in a kitchen making cookies this holiday season.

Healthy and Happy Wishes This Holiday Season

Happy Holidays from Aris Clinic! As we reflect on this year, we are grateful for the opportunity to support our community in fostering resilience, well-being, and mental health growth…

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Young girl outside in winter with snow falling. She is laughing as she touches hanging holiday lights.

How To Lighten Up the Holidays

The holidays don’t have to be perfect, and neither do you. This season can bring added stress, worry, and for some, grief—but you don’t have to face it alone…

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Tucker, the companion animal dressed in a Santa costume to visit staff and patients.

Winter Carnival Fun at Aris Clinic!

This week, we’re celebrating the season with Holiday Spirit Week and Winter Carnival activities! From pajama day to ugly holiday sweaters, we’re bringing holiday cheer to the clinic…

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Kids outside skating and having fun in the fresh air.

Holiday Tip: Feel the Fresh Air

This holiday season, Aris Clinic encourages you to take a moment for yourself and step outside. Spending time in nature — whether it’s at a park, in the woods, or even in your own backyard — can have a calming effect on your mind and body…

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Teenager sitting by a window on a cold winter day reading a book with the headline "Prioritizing Your Mental Health: Indoor Self-Care".

Prioritizing Your Mental Health: Indoor Self-Care

As the days grow colder, it’s important to nurture your mental well-being. Here are some cozy indoor self-care activities to try this winter…

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Happy Thanksgiving

This Thanksgiving, we’re especially grateful for the trust our patients and families place in Aris Clinic. It’s a privilege to be part of your journey toward healing and stability. Thank you for…

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Headshot of Maple the certified therapy dog at Aris Clinic.

Meet Maple!

Meet Maple, one of Aris Clinic’s beloved therapy dogs! Maple is a Miniature Labradoodle and has been a Certified Therapy Dog since 2023. Maple is more than just a friendly face…

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Aris Clinic at the MACMH Infant & Early Childhood Multidisciplinary Conference

We were thrilled to participate in the Minnesota Association for Children’s Mental Health 2024 Infant & Early Childhood Multidisciplinary Conference! It was a wonderful opportunity…

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