Teen girl sitting on her bed writing in a journal as she reflects on the past year and resents for the new year.

Reflect & Reset: Preparing for the Year Ahead

As we approach the end of the year, it’s a great time to reflect on your personal growth. Consider one thing you’ve learned about yourself in 2024 or a small goal you’re setting for 2025. Taking time to reflect and reset can help guide you toward continued well-being in the year ahead.

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